Journal + Silatha Meditation App

To complement your journey or to start with your journey, we now offer you the Silatha Journal. It's a gorgeous book, that will help you on each day of the Silatha 21-day meditation course. The Journal series on the Silatha Meditation app is included with the Silatha Journal. 

After you finished the first 21-days, you can return to any of the meditations and alternate them with the Silatha meditations that are also available for you on the Meditation App.