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Copy of Meditation app to grow Self-love!

Discover how to rapidly improve your life in less than 5 minutes a day without taking anything off your already busy schedule!

Stop being your harshest critic and beating yourself up for not being perfect all the time and discover the Silatha 'toolkit' to create life a that is balanced and healthy, so you're not running empty...

 Why more Self-love?

 Being a busy mum can lead to feelings of guilt and stress. Self-love is accepting yourself just as you are, flaws and all. It’s not only being confident and taking good care of yourself, it is a full appreciation, connection and acceptance of yourself. 

Silatha toolkit = Meditation app + Tangible reminder

This is how it works:

Try Silatha's unique approach to support you in cultivating more Self-love in your daily life. 

Get today your Silatha meditation app + bracelet for only £29

Get your Silatha toolkit for more Love and Compassion here! 

How does the Silatha Toolkit support you? 

Silatha’s toolkit is designed to help busy mums to create lasting change in life, in just a few minutes each day.

A combination of a meditation app to guide you to more Self-love and a beautiful jewel to remind you.

During the specially designed meditations, you are supported to grow Self-love, while being guided to tie this intention to a tangible jewellery piece.

This process trains your brain to be reminded of your self-love intention anytime that you are faced with a stressful situation. You hold your jewel and a signal is sent to your brain to alleviate the stress and instead create calming thoughts. This is backed by science and falls under the notion of embodied cognition.

This toolkit was created after in-depth research on habit creation. The Silatha method is loved by BJ Fogg, best selling author of Tiny Habbits and one of worlds leaders on habit creation.  

Do you prefer a bracelet or necklace?

£29 for the Bracelet & Meditation app
£79 for the Necklace & Meditation App
Mentions Silatha among the 20 Best Apps
Download your free trial now:

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You’re more in balance all day

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You’re more resilient to stress

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You stay calm during your child’s tantrum

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You know when to say 'no'

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You feel you have some time for you! (without the mum-guilt)

 

Lifetime Access to
“LOVE & COMPASSION”
Silatha Meditation Journey

Get today your Silatha meditation app + bracelet for £29
Achieve a greater sense of calm, purchase your toolkit today
This was made for...
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Strong women like you, who sometimes doubt if they do it right

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If you think self-care is selfish, you'll find that it is needed to be there for your loved ones

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Power women who believe they have no time, if you free up 1 minute a day, we promise soon you have more time

ELLE Magazine Vector Logo | Free Download - (.SVG + .PNG) format ... 

"Elegant, classic and handcrafted, they not only look lovely, they also bring more happiness and balance " - Elle MAGAZINE

Get today your Silatha meditation app + bracelet for only £29

Ok, I‘m in!

What our partners say:

 'It’s a great introduction to meditation and has such a variety of meditations and expert teachers. It can be helpful to follow a guided program for 21 days to help establish positive habits. Having an app also makes it easy to follow a meditation program wherever you are.'

Tara Lee - Yoga and pregnancy yoga and meditation teacher

First of all it is created with people who are in the community and represent Silatha. I think that makes the meditation and approach a lot more personal than other apps where you have meditations but are not seeing the engagement of the teachers.

Also love the idea of choosing a stone or piece of jewellery that resonates with what we need from the meditation. I think the app is very welcoming and pretty and well designed. I love that there are different styles of meditation and what are all linked to a stone. I also love that one can choose the plan as they go making it accessible and affordable.

Chantal DiDonato - Author, speaker and holistic health coach

Our behaviour only changes when we make it so habitual that we don’t feel the stretch of including it in our lives. By creating jewellery and technology that supports self care, the Silatha app offers a daily connection to the path back to ourselves.

I really love my necklace and it’s been a joy to wear it in the past few weeks of late pregnancy, while we are in the midst of world stress and change. It reminds me to take the time to sit, be and breathe.

Clare Daniell - Yoga teacher

 

What do other customers say:

Helene - 38

“The Silatha Journey helps me
connect with my inner self”

For me it’s not always easy to have the discipline to practice everyday. The Silatha Toolkit makes it easier for me to be reminded. And every time I do meditate, it’s a treat, a gift to myself.

Caro - 43

“I wouldn’t have survived
without the Silatha Journey.”

I was going through very tough business times when I started the Silatha Journey. Setting up my own company that was blowing successfully. While making sure all other things were flying in my life.
My only time for me during the day, was the Silatha meditation. I believe I would have turned crazy without it.

Sarah - 40

“The Silatha Journey keeps me
on the track I choose”

The Silatha jewel is my tangible reminder to the intention I set for myself, and therefore it helps me to keep me on track. The Silatha meditation is a moment of rest in my busy day, that gives me inspiration and energy. It really is the moment for me to empty my head.

Karin - 33

“The Silatha Journey is the most beautiful reminder I ever gave to myself”

I like wearing my Silatha necklace. I feel part of a tribe. Like we crazily busy mums can do this. That's why I bought my best friend one too. Sometimes we just point at our necklace and the other knows what we mean :)

Ella - 39

“Everyone should have one”

The bracelet gives me the support I need to love myself and embrace myself for who I am. This is strongly enhanced by the great app that comes along with it. What a wonderful idea.

Get today your Silatha meditation app + bracelet for only £29

Eliminate the stress from your life, get your bespoke Self-Love and Compassion toolkit now

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