has been a Senior Yoga Teacher in London since 2002. She integrates the transformative teachings of Rod Stryker’s Para Yoga and Richard Freeman’s Ashtanga method in her teaching. She has also conducted workshops globally using Doug Keller’s “The Therapeutic Wisdom of Yoga”.
She is a beautiful soul and with her wisdom and personal experiences she wrote Silatha's Embracing Grief series.
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Tara Lee has practised yoga for nearly 25 years. She has guided thousands of women through their pregnancies and births, selling over 150,000 copies of her 'Pregnancy Yoga' DVD. Tara regularly appears on television, in magazines and online and has been named one of the UK's top five teachers by London’s Evening Standard.
Tara currently teaches Pregnancy Yoga, Mother and Baby Yoga and Vinyasa Yoga classes and runs pregnancy teacher training courses in London. She is a senior teacher registered with Yoga Alliance UK, is a qualified Shiatsu practitioner, is a trained birth Doula and is currently studying nutrition.
has been practicing yoga for nearly 25 years and has taught thousands of pregnant women over the last 15 years, guiding them through their pregnancies and births.
Clare Daniell is an experienced yoga teacher, working privately in London and on retreats. Specialising in meditation, relaxation and pregnancy yoga, Clare is passionate about experiences that take us to the root of who we are. Clare is also a mother, wife and works as a life coach.
is a KRI certified level 1 and 2 Kundalini Yoga teacher, with a particular interest in how the teachings can empower women and awaken creativity. Being a professional singer for over 20 years, she resonates deeply with the breath work and mantra in Kundalini Yoga. Kathryn was the founder and director of KMYOGA Kundalini Yoga studio in Sydney for 3 years and is the author of 'Everyday Kundalini’, published by Watkins. Kathryn believes the teachings of Kundalini Yoga offer practical and transformational tools for the times.
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Chantal di Donato is a Board certified holistic health coach and Yoga Alliance Professionals certified Vinyasa Flow Teacher and creator of Lunar Elements Mandala Flow. She is the founder of Live Lean Health, her personal platform, and founder of Eco Dharma Village, a beautiful space for kind living in northern Portugal with the aim to teach, share and create community and awareness. Eco dharma is also a great space for retreats with different practitioners. She launched her Eco Dharma School to start 200 hours teacher training with her yoga partner, senior teacher, Matthew Huy.
Passionate about healthy and vegan lifestyle as much as daily Silatha meditation!
Naomi Buff is a MIND.BODY.NURTITION coach who works with women globally to help them break free from relentless cycles of stress, weight gain and low energy. Naomi has been working in the Health and Wellness arena for over 8 years working with clients 1:1, online and in person. Naomi teaches Nutritional Cookery Classes and Workshop in Monaco, London and Sevenoaks and has just launched online courses too. Naomi also consults with restaurants and hotels in Monaco and has a functional health product which is stocked in Harrods and luxury European spas.
Naomi’s Goal is to help women feel happier, healthier and comfortable in their skin in both mind and body.
Claudia Brown is a yoga teacher based in Stafford but is a proud Cumbrian. She worked with West Bromwich Albion Football Club first team and has a monthly column in the top national yoga magazine, Om Yoga. She offers private tuition and luxury yoga retreats in the UK and Spain. She works with corporate clients such as iProspect, Risual, Staffordshire Police and Staffordshire Women’s Aid. She is a trained Sport Yoga teacher, Total Yoga Nidra Teacher, is one of the most qualified Yin yoga teachers in the country as has studied Mindfulness at Oxford University. Her teaching style varies from sweaty to snail pace.
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Rosalind Southward is a Senior Forrest Yoga teacher and Forrest Yoga Guardian-in-training who teaches public classes in London and Cambridge. Rosalind is a lover of all things outdoors and is an avid long distance runner, favouring half marathon distance. When not on her yoga mat you can either find Rosalind running on the trails or in the ocean learning to surf!
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Shaura Hall is The Yogologist, she dedicates her life to a spiritual study of human beings that is informed by practical science. Her background is in the therapeutic realm of healing, yoga therapy, meditation and mindfulness. As a group facilitator she creates and delivers courses on the subjects that she is passionate about. Collaborating with people, as they become space holders by teaching yoga, delivering meditation or forming therapeutic relationships is what she does best.
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Sushma Sager, founder of The Calmery, is a Reiki Master Teacher & Shamanic Energy Medicine Practitioner. She founded the healing brand The Calmery, to demystify energy healing and encourage people to try it. Her clinic is on Harley Street London, where she hosts workshops, speaks about and teaches healing
Learn more about Sushma