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The intention for you is...

More Self-Love and Compassion

"Discover how to rapidly improve your state of mind in less than 5 minutes a day without taking anything off your already busy schedule!"

Stop beating yourself up for not being a good mum, and discover the Silatha Toolkit to grow a balanced life doing all you want to do, without running empty...

Why would more Self-Love and Compassion support you?

 Beating yourself up about something you didn’t do perfectly? Being hard on yourself like you would never be to your friend? Self-love, like self-care, is one of those words that gets thrown around a lot, and as a result, is misunderstood. Self-love is accepting yourself just as you are, flaws and all. It’s not only being confident and taking good care of yourself, it is a full appreciation, connection and acceptance of yourself. Self-care is an essential part of self-love, and you can’t have one without the other.
So how can you begin to cultivate more feelings of compassion and self-love in your life? This Silatha series will help you in just a few minutes each day.

Silatha developed a unique approach to support you in your daily life being a great mum, with the Silatha Toolkit! 

Get today your Silatha meditation app + bracelet for only £29

Get your Silatha toolkit for more Love and Compassion here! 

How does the Silatha Toolkit support you? 

Silatha’s toolkit is designed to help busy mums to create lasting change in life, in just a few minutes each day.

A combination of a meditation app to guide you to more inner-peace and balance and a beautiful jewel to remind you.

During the specially designed meditations, you are supported to feel worthy, while being guided to tie your desired intention to a tangible jewellery piece.

This process trains your brain to be reminded of your intention anytime that you are faced with a stressful situation.

You hold your jewel and a signal is sent to your brain to alleviate the stress and instead create calming thoughts. This is backed by science and falls under the notion of embodied cognition.

This toolkit was created after in-depth research on how to establish a new habit and takes into account the key elements to successfully build a new habit. 


And works like this:

Do you prefer a bracelet or necklace?

£29 for the Bracelet & Meditation app
£79 for the Necklace & Meditation App

Get your Self-Love and Compassion toolkit here

Mentions Silatha among the 20 Best Apps: Use Your Phone as Your Health Coach

Why do we use Rose Quartz?

Whether you are feeling any energy from the Rose Quartz stone or not, there is ancient wisdom behind this stone that can function as your personal talisman.

Rose Quartz is a stone of delicate beauty. Her powdery pink is reminiscent of pure unconditional love.

Known as a stone of the heart, Rose Quartz is believed to be effective in attracting love, romance and intimacy. It has the capacity to strengthen romantic relationships, inspire sensuality and tenderness, and to work as an aphrodisiac.

It nurtures relationships with friends and family, creating genuine connections. In the working environment, it protects from negativity.

Rose Quartz has many benefits for the body. It strengthens the heart and the circulatory system as well as purifies the blood. It is a stone that eases pregnancy and childbirth. It is even said to increase fertility. It is beneficial for calming babies and children.

Get today your Silatha meditation app + bracelet for only £29

Get your Silatha toolkit for more Self-Love and Compassion here!

As a working mum...

you want to have it all!

Be a great mum, wife, excel at your career, stay fit, while keeping up the illusion of perfection. It leaves you running on empty, feeling powerless and stressed.

Your drive and ability to get things done helps you run the household, complete your work and tackle complex challenges.

But it also makes you susceptible to feeling stressed. 

You strive for excellence, often perfection. You're a strong woman, focused, and responsive.

But you also tend to over-commit, neglect your own needs and are often busy taking care of others.

Moreover, you rarely slow down which means you are often left running on empty.

 As a result...


You’re tired and exhausted all the time


You don't sleep well


You get angry at the people you love most


After work you lack the energy to do anything


You can't even remember the last time you had fun doing something you loved

You have two choices:

1. Keep going the same way and become increasingly exhausted, frazzled and unhappy

2. Make positive, long-lasting habit changes

There's a way to turn your life around in just 21 days...


Get today your Silatha meditation app + bracelet for £29

Or the Silatha rough gem necklace & meditation app for  £79

Start your journey toward more Self-Love and Compassion here


Start now with our 21-day Silatha Meditation Journey and use one of our beautiful anchors to remind you to give more love to yourself in only 1 - 10 minutes a day.


You’re more in balance all day


You’re more resilient to stress


You stay calm during your child’s tantrum


You know when to say 'no'


You feel you have some time for you! (without the mum-guilt)


Get today your Silatha meditation app + bracelet for only £29

Eliminate the stress from your life, get your bespoke Self-Love and Compassion toolkit now

The bracelet will act as your reminder to calm your emotions as well as soothe your mind and set aside some much needed time for yourself to unwind and relax.

You can do the meditations wherever you are. Easy to download so that you can also listen to them on your way to work. The short ones, give you a quick boost  and the different topics you can choose from give you guidance that you can use throughout the day. 

You will cultivate within yourself an energy, to achieve true Inner-Peace and Balance, calming your mind and emotions. Holding your jewel, wherever, whenever, to be reminded of your intention.

There is no technology in the jewellery, as your our brain is the most powerful technology. Get your update now.

Lifetime Access to
Silatha Meditation Journey

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” - Wayne Dyer
Get today your Silatha meditation app + bracelet for £29
Achieve a greater sense of calm, purchase your toolkit today

Take time for yourself

The Silatha toolkit will remind you to take regular breaks each day. There are no excuses anymore.

Reduce your stress level and grow inner strength

Even with 1 minute meditation you’ll reduce your stress level and you’ll feel more energy.

Be present and live in the moment

Meditation helps you disconnect and unwind from your busy life. You’ll stay grounded, feel present and more connected to loved ones.

Enhance your Self-Awareness

Meditation aims to help you develop a greater understanding of yourself and how you relate to those around you. The idea behind it is to recognise your thought patterns and to steer them towards more constructive thought processes.

Get your Self-Love and Compassion toolkit here

This was made for...

Strong women like you, who sometimes doubt if they do it right


If you think self-care is selfish, you'll find that it is needed to be there for your loved ones


Power women who believe they have no time, if you free up 1 minute a day, we promise soon you have more time

You've been guided here, don't stop now. Get your custom-made toolkit here

ELLE Magazine Vector Logo | Free Download - (.SVG + .PNG) format ... 

"Elegant, classic and handcrafted, they not only look lovely, they also bring more happiness and balance " - Elle MAGAZINE

Get today your Silatha meditation app + bracelet for only £29

Ok, I‘m in!

What our partners say:


'It’s a great introduction to meditation and has such a variety of meditations and expert teachers. It can be helpful to follow a guided program for 21 days to help establish positive habits. Having an app also makes it easy to follow a meditation program wherever you are.'

Tara Lee - Yoga and pregnancy yoga and meditation teacher

First of all it is created with people who are in the community and represent Silatha. I think that makes the meditation and approach a lot more personal than other apps where you have meditations but are not seeing the engagement of the teachers.

Also love the idea of choosing a stone or piece of jewellery that resonates with what we need from the meditation. I think the app is very welcoming and pretty and well designed. I love that there are different styles of meditation and what are all linked to a stone. I also love that one can choose the plan as they go making it accessible and affordable.

Chantal DiDonato - Author, speaker and holistic health coach

Our behaviour only changes when we make it so habitual that we don’t feel the stretch of including it in our lives. By creating jewellery and technology that supports self care, the Silatha app offers a daily connection to the path back to ourselves.

I really love my necklace and it’s been a joy to wear it in the past few weeks of late pregnancy, while we are in the midst of world stress and change. It reminds me to take the time to sit, be and breathe.

Clare Daniell - Yoga teacher


What do other customers say:

Helene - 38

“The Silatha Journey helps me
connect with my inner self”

For me it’s not always easy to have the discipline to practice everyday. The Silatha App makes it easier for me to meditate. And every time I do meditate, it’s a treat, a gift to myself.

Caro - 43

“I wouldn’t have survived
without the Silatha Journey.”

I was going through very tough business times when I started the Silatha Journey. Setting up my own company that was blowing successfully. While making sure all other things were flying in my life.
My only time for me during the day, was the Silatha meditation. I believe I would have turned crazy without it.

Sarah - 40

“The Silatha Journey keeps me
on the track I choose”

The Silatha jewel is my tangible reminder to the intention I set for myself, and therefore it helps me to keep me on track. The Silatha meditation is a moment of rest in my busy day, that gives me inspiration and energy. It really is the moment for me to empty my head.

Karin - 33

“The Silatha Journey is the most beautiful reminder I ever gave to myself”

I like wearing my Silatha necklace. I feel part of a tribe. Like we crazily busy mums can do this. That's why I bought my best friend one too. Sometimes we just point at our necklace and the other knows what we mean :)

Ella - 39

“Everyone should have one”

The bracelet gives me the support I need to love myself and embrace myself for who I am. This is strongly enhanced by the great app that comes along with it. What a wonderful concept, everyone should have one :)

Get today your Silatha meditation app + bracelet for only £29

Eliminate the stress from your life, get your bespoke Self-Love and Compassion toolkit now

"SPECIAL QUIZ OFFER £29 PLUS Meditation series £19.99 for free"


and claim your special quiz offer!

WARNING: This offer is only valid for 24 hours after completing the quiz!

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Frequently Asked Questions!
Can you guarantee results
for me?

No, although we do have an amazing track record of helping strong women like you, we can’t guarantee you any results with your Silatha Toolkit (no one can). If you follow the guidance on the app and keep your reminder close, we believe you will gain the result as the other women like you for whom this has worked for.

How long do I have access to the Meditation Journey?

You get lifetime access to our "Self-Love and Compassion" Meditation Journey. You can use it as often as you want to.

What if I miss a day out of the Silatha 21-Day Practice?

When you miss a day, simply do it the next day. It’s not ideal, because it breaks the 21-Day habit, and the created routine. But don’t worry if you miss a day, you can easily pick it up. Also you can always repeat a practice from a previous day, if you feel like doing it once more.

I have tried meditation before, but it didn’t work for me, why would the Silatha Journey help me?

The Silatha Toolkit is designed to help you reconnect to your inner self. The Meditation Journey is developed in a way that it is very easy to follow and understand. It is always you who needs to do the work and commit to this. It does take some time before you feel the long-term benefits from it, but a daily practice will create this space. As the Silatha meditation is very simple, in a minute you can feel more calm, which will motivate you to continue for the long term.

Can I repeat the Silatha
21-Day Practice?

YES! You can repeat each day, as often as you want to.

How do I get access to the
Silatha App?

After your purchase, you’ll have direct access to your series. You only need to download the Silatha app and create an account. It is available on Apple App Store (iOS), and Google Play Store (Android).

How do I receive my bracelet?

All shipping in the UK is handled and insured by Royal Mail.
When ordering your Silatha Journey, we will do our very best to get your order to you as quickly as possible. Normally it will take about 2 working days. In current uncertain times, it might take a bit longer. You can always reach us for any questions on your shipment on

International Deliveries

We will send you a confirmation when we ship the order. Normally it takes about four days for you to receive your order, depending on the country that you are in.


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