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Sign up for the Silatha Meditation Challenge

Want to join a challenge that will uplift and re-energise you? 

Join the Silatha Meditation Challenge and make a promise to dedicate just 2-3 minutes a day to yourself for the next 15 days. We will help you along the way with an inspirational quote and link to one of our guided meditations, with a new topic explored each day. 

Join now!