How it works
1. Choose your topic
What is your main challenge in life? From pregnancy to menopause and from motherhood to female leadership. The meditation app will support you.
2. Charge with your intention
By making a mental connection to your anchor during each meditation, you train your brain to go back to that mental state while holding your anchor during the day.
3. Carry your reminder
Wear your Silatha anchor daily, to be empowered by your intention, wherever, whenever you need it most.
Loved by...
"Love the design of the Silatha silver bracelet."
“I find that wearing my delicate bracelet, with its implicit reminder to pause, is curiously comforting and calming"
"This beautiful app will get you grounded in no time, with inspirations, affirmations, meditations, intentions, that guide you through a 21-day plan."
What our partners say
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'I used the Silatha meditation for grief series to help me process long standing grief for my father. It helped me come to terms with my loss, giving me the ability to treat myself with kindness and compassion.'
– Lucy Edge, Founder YogaClicks
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It’s a great introduction to meditation and has such a variety of meditations and expert teachers.
– Tara Lee - Yoga and pregnancy yoga and meditation teacher
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I feel Silatha is a useful companion for reconnection to what matters most.
– Zephyr Wildman - Sr. yoga and meditation teacher
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Our behaviour only changes when we make it so habitual. I really love my necklace and it’s been a joy to wear it in the past few weeks of late pregnancy, while we are in the midst of world stress and change. It reminds me to take the time to sit, be and breathe.
– Clare Daniell - Yoga teacher
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It is created with people who are in the community. I think that makes the meditation and approach a lot more personal than other apps where you have meditations but are not seeing the engagement of the teachers.
– Chantal DiDonato - Author, speaker and holistic health coach
