How it works
2. Meditate with your Anchor
3. Feel empowered
HOW SILATHA SUPPORTS YOU TO CREATE A LASTING MEDITATION HABIT
What our partners say
'I used the Silatha meditation for grief series to help me process long standing grief for my father. The combination of Veroniek’s beautiful jewellery and Zephyr’s meditations have helped me come to terms with my loss, giving me the ability to treat myself with kindness and compassion.'
– Lucy Edge, Founder YogaClicks
It’s a great introduction to meditation and has such a variety of meditations and expert teachers. It can be helpful to follow a guided program for 21 days to help establish positive habits. Having an app also makes it easy to follow a meditation program wherever you are.
– Tara Lee - Yoga and pregnancy yoga and meditation teacher
I feel Silatha is a useful companion for reconnection to what matters most.
– Zephyr Wildman - Sr. yoga and meditation teacher
Our behaviour only changes when we make it so habitual that we don’t feel the stretch of including it in our lives. By creating jewellery and technology that supports self care, the Silatha app offers a daily connection to the path back to ourselves. I really love my necklace and it’s been a joy to wear it in the past few weeks of late pregnancy, while we are in the midst of world stress and change. It reminds me to take the time to sit, be and breathe.
– Clare Daniell - Yoga teacher
First of all it is created with people who are in the community and represent Silatha. I think that makes the meditation and approach a lot more personal than other apps where you have meditations but are not seeing the engagement of the teachers. Also love the idea of choosing a stone or piece of jewellery that resonates with what we need from the meditation. I think the app is very welcoming and pretty and well designed. I love that there are different styles of meditation and what are all linked to a stone. I also love that one can choose the plan as they go making it accessible and affordable.
– Chantal DiDonato - Author, speaker and holistic health coach