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The ultimate toolkit for busy mums to create more balance and inner strength The ultimate toolkit for busy mums to create more balance and inner strength

The ultimate toolkit for busy mums to create more balance and inner strength

how it works Your Intention

What will support your transformation most:

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How it works

1. Choose your intention

Define what qualities you wish to see more of in your life. During the guided meditations, you will rewire your brain to make a strong connection to your intention whenever you touch your jewel throughout the day.

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2. Link it to your daily reminder

Wear your Silatha jewel every day to remind you of your chosen intention.

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2. Link it to your daily reminder
3. Meditate on your intention

3. Meditate on your intention

Our special meditation series supports you in growing a specific intention. During the meditation you make a mental connection to your jewel so that it will serve as a reminder throughout your day of what you desire most.

Trial meditation

Loved by...

TV Personallity - Fearne Cotton

"Love the design of the Silatha silver bracelet."

Sarah Stacey - Daily Mail

“I find that wearing my delicate bracelet, with its implicit reminder to pause, is curiously comforting and calming"

R. Gillam - Women's Health

"This beautiful app will get you grounded in no time, with inspirations, affirmations, meditations, intentions, that guide you through a 21-day plan."
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What our partners say

  • Lucy Edge, Founder YogaClicks
    'I used the Silatha meditation for grief series to help me process long standing grief for my father. The combination of Veroniek’s beautiful jewellery and Zephyr’s meditations have helped me come to terms with my loss, giving me the ability to treat myself with kindness and compassion.'

    – Lucy Edge, Founder YogaClicks

  • Tara Lee - Yoga and pregnancy yoga and meditation teacher
    It’s a great introduction to meditation and has such a variety of meditations and expert teachers. It can be helpful to follow a guided program for 21 days to help establish positive habits. Having an app also makes it easy to follow a meditation program wherever you are.

    – Tara Lee - Yoga and pregnancy yoga and meditation teacher

  • Zephyr Wildman - Sr. yoga and meditation teacher
    I feel Silatha is a useful companion for reconnection to what matters most.

    – Zephyr Wildman - Sr. yoga and meditation teacher

  • Clare Daniell - Yoga teacher
    Our behaviour only changes when we make it so habitual that we don’t feel the stretch of including it in our lives. By creating jewellery and technology that supports self care, the Silatha app offers a daily connection to the path back to ourselves. I really love my necklace and it’s been a joy to wear it in the past few weeks of late pregnancy, while we are in the midst of world stress and change. It reminds me to take the time to sit, be and breathe.

    – Clare Daniell - Yoga teacher

  • Chantal DiDonato - Author, speaker and holistic health coach
    First of all it is created with people who are in the community and represent Silatha. I think that makes the meditation and approach a lot more personal than other apps where you have meditations but are not seeing the engagement of the teachers. Also love the idea of choosing a stone or piece of jewellery that resonates with what we need from the meditation. I think the app is very welcoming and pretty and well designed. I love that there are different styles of meditation and what are all linked to a stone. I also love that one can choose the plan as they go making it accessible and affordable.

    – Chantal DiDonato - Author, speaker and holistic health coach

Your customised toolkit to grow your meditation ritual starts here. At Silatha we have created the perfect combination of tools to allow you to create a mindful life, amplifying the qualities and intentions that you desire in as much or as little time you can spare each day. We understand that as a working mother, it can often be hard to navigate the way toward a successful work/life balance. The weight of playing multiple roles such as the mother, wife, chef, housekeeper, peacemaker and often the breadwinner too can show up in many ways.

That’s why we have thoughtfully designed a toolkit to help you develop a more mindful life, allowing the stress to fall and a more aligned intention to take its place. After much research, we have uncovered commonalities amongst working mothers who, like you, seek Unconditional Love & Compassion, Inner Peace & Balance, Emotional Stability & Letting Go, Flow & Relief, Energy & Intuition, Balance & Calm during Pregnancy, Courage & Positivity, Clarity & Realisation, Trust & Inner Power, Reflection & Protection, Self Esteem & Will-power and Embracing Grief. We have curated meditations around the above intentions and paired them with an aligning piece of gemstone jewellery. You can choose your gemstone jewellery based on what you want to cultivate most in your life. If you wish, you can also use your own piece if you have a tangible object that you carry with you daily. We have seen that it is beneficial to invest specifically into an item that will remind you of this specific intention. Though the meditations are created in such a way, that the rewriting of your brain works with any object.

 

They're simply beautiful

The first thing you notice about gemstones is their beauty. Each one is completely unique and a piece of art in itself.

Colour as a symbol

Colours really impact our life and mood. Many studies on the psychology of colour have demonstrated how we're influenced by colours around us. Each gemstone has a unique blend of colours.

Some of them are pink like rose quartz, the stone of love. Some are turquoise like aquamarine which symbolises the flow and calm of peaceful water. Lapis-lazuli is dark blue with gold insertions of pyrite, which symbolises our inner peace and eternal wisdom. Malachite has green shades which symbolise the healing power of nature and the capacity of evolving and transforming. Others carry orange and red like carnelian which is known as energy, passion and courage.

When you understand how different colours affect your mood and associations you can easily see how your gemstone carries this power too.

Believing, the highest power of the human mind

The human mind has an incredible ability to change the reality inside us and outside us with the simple act of believing. Some call it placebo, and to others it's something a little more magical. If you really believe in something, you can manifest it into happening.

The human mind is powerful, but we like something external to believe in. As people don’t trust 100% in their own capacity of healing and receiving the things they desire, and this is the main reason they need an anchor to sustain their intentions.

Knowing all this, gemstones provide a great tool we can utilise to carry our intentions and cultivate what we really want. Gemstones are a beauty to be enjoyed and revered for their unique characteristics


Join countless other women who have embarked on the Silatha Journey. 

Choose the gemstone that speaks to you and combine it with our meditation app to transform your inner world.

“Long-lasting happiness, the kind that feels pure and profound, is the happiness that comes from within.” 

- Veroniek Vermeulen, Silatha Founder

Our gemstone intention filled jewellery is paired with a bespoke meditation app, designed to enhance your journey and help you grow. By linking your gemstone to your meditation practice it serves as a physical reminder, strengthening your intentions. This helps turn your meditation into a habit, which has been proven to be pivotal for the creation of a lasting practise.

It is vital for your own wellbeing to allocate this short amount of time to yourself each day.  Just as people cite “there are only so many hours in a day”, there is also only so much time, energy and mental space you can give onto others. Although you try, you simply cannot fit it all in. It is therefore our duty to carefully choose which we want to give our energy to and who is more important than you?

These meditations will support you in just a few minutes a day, to create more balance and mindfulness in your life. An important element for this, is to link your personal intention to a physical object. We’ve created a specific jewellery collection to choose from, though if you prefer another object, feel free to use this. It’s important that with every meditation you do, you keep your object, which we will call your ‘gem’, close. During each meditation, you create a mental link of your intention to your gem, so that when you need your selected intention during the day, you can hold your gem and you will feel that reminder flowing into your system. Over time this connection will grow stronger so that you always carry the reminder with you to support in growing your personal intention. If you want to learn more about the science behind this notion, we recommend you to search the term embodied cognition. We have put some information around this topic on the Silatha website.

Before starting your first meditation, make sure to have your ‘gem’ / your object closeby. After being guided a few times by the audio, you will also begin to integrate some of the breathing exercises into your daily life as a reflex in stressful situations. For example, when you want to relax or need a dose of patience, you can repeat some of the techniques you learn whether your home alone or  ‘on the go’.

We wish you a beautiful journey towards a more balanced and loving life.