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Affirmations to evoke your inner strength with Red Tiger's eye

Affirmations to evoke your inner strength with Red Tiger's eye

Our everyday lives can blow us this way and that, to the extremes of our energetic capacity and into the winds of chaos. But there are some tools and practices which help draw us down into the dept...

Becoming intimate with your intuition

Becoming intimate with your intuition

"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift." - Albert EinsteinIntuition may be a ...

Weekend Rituals to Relax, Release and Renew

Weekend Rituals to Relax, Release and Renew

Those two blessed days of the week are upon us, where we can finally take time to unwind and des-stress from the 9-5 grind. Instead of filling your weekend even more dates, appointments and 'things...

Yoga retreats to rejuvenate your soul this summer

Yoga retreats to rejuvenate your soul this summer

 Sun is shining, weather is sweet. It sure makes us want to journey somewhere beautiful to practice a little stillness this Summer, and you don't necessarily have to jump on the next flight to Indi...

Rose Quartz & Creating A Self Love Practice

Rose Quartz & Creating A Self Love Practice

In our modern day lives, a self love practice is crucial to nourishing our heart and spirit. We've all heard that your must fill your own cup with love first, to be able to give love to others. Ros...

Living in Emotional Harmony

Living in Emotional Harmony

We all want to live a more balanced life, and emotional harmony is a large part of this. So what are emotions exactly? And how does our physiology actually effect our emotions more than we may thin...

Malachite

Malachite

With it's deep green hues and natural designs of hypnotic lines, Malachite is a beautiful heart opening and transformative stone. The perfect ally on the spiritual journey, it is a stone of spiritu...

How to create a vision board

How to create a vision board

"When you want something, all the universe conspires in helping you to achieve it" - Paulo CoelhoMoment by moment, our lives are being created with a breath, a spark, a presence and a choice. As we...

Greener Ways to Celebrate Easter

Greener Ways to Celebrate Easter

Whilst the celebration of Easter is a typically associated with Christianity, it's roots are deeply entwined in Paganism. From the mythology of Ostara the Saxon fertility goddess to the Sumerian go...

The Power of Ritual

The Power of Ritual

Rituals can be found in every culture and religion throughout history. Whilst we may associate them with religious and mythological beliefs, they are in fact a part of our everyday lives. With clea...

Yoga Ambasssador Interview - Claudia

Yoga Ambasssador Interview - Claudia

Your life breathes yoga, what made you get so involved? I’m an all or nothing kind of person!  It is so true that when you find something you love you never work a day in your life.  I’m a full ti...

Gift yourself a spring cleanse

Gift yourself a spring cleanse

Winter's frost is leaving our bodies and as we shake away its chills, we welcome with gratitude the season of new growth, new life and new opportunities into our lives. Now is the perfect time to b...