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SheTravel: for the solo female travellers

SheTravel: for the solo female travellers

Woman embarking on solo adventures is a trend that's sure to continue. But how can we ensure we're safe? We talk to SheTravel founder Anna-Liisa about the dangers, the thrills and the importance of...

Why travel? How to stimulate the soul.

Why travel? How to stimulate the soul.

We’re happy to say summer’s now full swing. Our calendars are filled with vacations to soak up some sun, saltwater and relaxation. But how can you really maximise and appreciate your holiday time? ...

Inspirational Q&A with transformational coach, consultant, trainer, and speaker Jazmin Medrano

Inspirational Q&A with transformational coach, consultant, trainer, and speaker Jazmin Medrano

You are a transformational coach, consultant, trainer, and speaker, that are many things. Can you tell us more what is most important to you?  What’s important to me is my vision. And that no matte...

10 Ways to Include More Mindfulness in Your Day

10 Ways to Include More Mindfulness in Your Day

Mindfulness practices have been scientifically proven to increase compassion and creativity, enhance decision making and even improve our sex lives. Our meditation practices are re-wiring and re-tr...

Must do Wellbeing Retreats

Must do Wellbeing Retreats

Wellbeing travel is an ever-growing industry tapping into the transformative power of mindful living. We know how good yoga, meditation and healthy eating is for us, and luckily there continue to b...

All you need to know about Gemstones

All you need to know about Gemstones

If you've been following the Silatha journey, you'll know that we love gemstones and their ability to facilitate our everyday lives and healing transformations. Have you ever wondered why they are ...

Celebrating Mothers

Celebrating Mothers

To celebrate a mother means to honour so many parts of what it is to care, love, nourish and sustain both our inner and outer worlds. It's to celebrate the complexity, generosity, strength and vita...

Q&A with Yoga School Dropout Author Lucy Edge

Q&A with Yoga School Dropout Author Lucy Edge

We spoke with Lucy Edge, founder of YogaClicks and author Yoga School Dropout. We know Lucy as Silatha is sold in her amazing online store YogaClicks - a shop that only sells ethically produced wel...

Save 20% on the Break Through Coaching Academy

Save 20% on the Break Through Coaching Academy

Meet Nicole, Master Coach at True-me Breakthrough Coaching Nicole is beautiful, inspiring person and we're honored to share some of her ideas on how to create a better life for yourself. With her ...

Mapping out your year to nature's rhythms

Mapping out your year to nature's rhythms

The New Year is a potent time to initiate change, but how do we sustain it? We often lose our momentum within the first weeks or months of the year when sticking to new year goals and intentions. B...

Transforming grief through meditation with Zephyr Wildman

Transforming grief through meditation with Zephyr Wildman

We are proud to announce our collaboration with leading Yogini Zephyr Wildman which has led to the creation of a very special limited edition line of jewellery and a 21-day meditation program. Toge...

What is an intention?

What is an intention?

Setting an intention is the intrinsic starting point for any new action or result. Any dream you want to create, or new habit you want to live, first starts with an intention. It's the basis of all...