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Busy mum? Find some calm in less than 5 minutes a day!

Busy mum? Find some calm in less than 5 minutes a day!

Too much on your plate? Caught in a web of endless to-dos with little to no time to complete them? Being a mother can be overwhelming at times with the responsibility and weight of the household o...

A message from our founder, Veroniek

A message from our founder, Veroniek

Mental Health Awareness Week is a fantastic opportunity to take a moment to reflect on our mental wellbeing. To check-in with ourselves and gauge how much stress/burden we carry around with us. Th...

Maintaining physical and mental wellbeing as a working mum - These successful women in biz share their story

Maintaining physical and mental wellbeing as a working mum - These successful women in biz share their story

In honour of Mental Health Awareness Week we share the stories of four powerful women who are leading the way as they juggle the work/life/baby balance.
Part 2: Maintaining physical and mental wellbeing as a working mum - These successful women in biz share their story

Part 2: Maintaining physical and mental wellbeing as a working mum - These successful women in biz share their story

Gain incredibly insightful details into how these successful working mums handle their family/work-life business. What it takes vs what it costs and how to stay afloat!
Support Your Pregnancy with this Ultimate Meditation Tool

Support Your Pregnancy with this Ultimate Meditation Tool

Pregnancy is the time when a lot of women become more interested in self-care, inclined to try something new or strengthen their existing wellness habits. One great tool for overall wellbeing duri...

The Ultimate Mother’s Day Gift

The Ultimate Mother’s Day Gift

If you are looking for a gift to make a difference this Mother’s Day, what about supporting your mum in getting into a regular practice of meditation to improve overall ...
Be a magnet for love | How to start your self love journey

Be a magnet for love | How to start your self love journey

In our modern-day lives, a self-love practice is crucial to nourishing our heart and spirit. We've all heard that you must fill your own cup with love first, to be able to give love to others. Ame...

Your Valentines Day 'Self-Love' Itinerary

Your Valentines Day 'Self-Love' Itinerary

 

Raise your vibration and start your day right on Valentines Day 2020! 

Silatha's Top 5 Christmas Bestsellers!

Silatha's Top 5 Christmas Bestsellers!

Leave the stress at the door this Christmas, Silatha has you covered with our Christmas Gift Guide.  Why not gift the people you love most with something they will cherish right into 2020 and beyo...

Amethyst to support you in creating Peace and Balance

Amethyst to support you in creating Peace and Balance

Amethyst is a mystical purple variety of the Quartz family of crystals. It is a semiprecious stone and one of great popularity. As it is Maude’s birthstone, we have created an empowering collectio...

Maude Hirst about finding Peace and Balance

Maude Hirst about finding Peace and Balance

 We are absolutely delighted to announce our collaboration with the wonderful Maude Hirst! Veroniek, our founder met with Maude and immediately fell in love with the warm and vibrating energy she ...

10 Ways to Include More Mindfulness in Your Day

10 Ways to Include More Mindfulness in Your Day

Mindfulness practices have been scientifically proven to increase compassion and creativity, enhance decision making and even improve our sex lives. Our meditation practices are re-wiring and re-tr...