Inspiration
10 Ways to Include More Mindfulness in Your Day
Mindfulness practices have been scientifically proven to increase compassion and creativity, enhance decision making and even improve our sex lives. Our meditation practices are re-wiring and re-tr...
Must do Wellbeing Retreats
Wellbeing travel is an ever-growing industry tapping into the transformative power of mindful living. We know how good yoga, meditation and healthy eating is for us, and luckily there continue to b...
All you need to know about Gemstones
If you've been following the Silatha journey, you'll know that we love gemstones and their ability to facilitate our everyday lives and healing transformations. Have you ever wondered why they are ...
Celebrating Mothers
To celebrate a mother means to honour so many parts of what it is to care, love, nourish and sustain both our inner and outer worlds. It's to celebrate the complexity, generosity, strength and vita...
Q&A with Yoga School Dropout Author Lucy Edge
We spoke with Lucy Edge, founder of YogaClicks and author Yoga School Dropout. We know Lucy as Silatha is sold in her amazing online store YogaClicks - a shop that only sells ethically produced wel...
Save 20% on the Break Through Coaching Academy
Meet Nicole, Master Coach at True-me Breakthrough Coaching Nicole is beautiful, inspiring person and we're honored to share some of her ideas on how to create a better life for yourself. With her ...
Mapping out your year to nature's rhythms
The New Year is a potent time to initiate change, but how do we sustain it? We often lose our momentum within the first weeks or months of the year when sticking to new year goals and intentions. B...
Transforming grief through meditation with Zephyr Wildman
We are proud to announce our collaboration with leading Yogini Zephyr Wildman which has led to the creation of a very special limited edition line of jewellery and a 21-day meditation program. Toge...
What is an intention?
Setting an intention is the intrinsic starting point for any new action or result. Any dream you want to create, or new habit you want to live, first starts with an intention. It's the basis of all...
Ritual for the New Year
The New Year is as much a symbol of birth as it is death. We close one cycle and transition into the next. This New Year, we encourage you to honour all that was last year, as well as plant seeds o...
Embrace grief with Zephyr Wildman
What inspired you to work with Silatha? It was a natural flow of serendipitous occurrences that lead me to the founder of Silatha. Early in 2017 I recorded a podcast for a friend called ‘Happy Plac...
The gift of presence this Christmas
The season of spreading love and cheer is upon us. Yet, the very thought of buying gifts for someone dear to us can leave us commodifying our love with extravagant gifts none of us need. At Silatha...
