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Q&A with Yoga School Dropout Author Lucy Edge

Q&A with Yoga School Dropout Author Lucy Edge

We spoke with Lucy Edge, founder of YogaClicks and author Yoga School Dropout. We know Lucy as Silatha is sold in her amazing online store YogaClicks - a shop that only sells ethically produced wel...

Save 20% on the Break Through Coaching Academy

Save 20% on the Break Through Coaching Academy

Meet Nicole, Master Coach at True-me Breakthrough Coaching Nicole is beautiful, inspiring person and we're honored to share some of her ideas on how to create a better life for yourself. With her ...

Mapping out your year to nature's rhythms

Mapping out your year to nature's rhythms

The New Year is a potent time to initiate change, but how do we sustain it? We often lose our momentum within the first weeks or months of the year when sticking to new year goals and intentions. B...

Transforming grief through meditation with Zephyr Wildman

Transforming grief through meditation with Zephyr Wildman

We are proud to announce our collaboration with leading Yogini Zephyr Wildman which has led to the creation of a very special limited edition line of jewellery and a 21-day meditation program. Toge...

What is an intention?

What is an intention?

Setting an intention is the intrinsic starting point for any new action or result. Any dream you want to create, or new habit you want to live, first starts with an intention. It's the basis of all...

Ritual for the New Year

Ritual for the New Year

The New Year is as much a symbol of birth as it is death. We close one cycle and transition into the next. This New Year, we encourage you to honour all that was last year, as well as plant seeds o...

Embrace grief with Zephyr Wildman

Embrace grief with Zephyr Wildman

What inspired you to work with Silatha? It was a natural flow of serendipitous occurrences that lead me to the founder of Silatha. Early in 2017 I recorded a podcast for a friend called ‘Happy Plac...

The gift of presence this Christmas

The gift of presence this Christmas

The season of spreading love and cheer is upon us. Yet, the very thought of buying gifts for someone dear to us can leave us commodifying our love with extravagant gifts none of us need. At Silatha...

9 Ways to Create a DIY Mindful Weekend Retreat

9 Ways to Create a DIY Mindful Weekend Retreat

Autumn is calling and we're all turning inwards. This is the season of slowing down, letting go, and letting all that is no longer needed fall away. The excess and extroverted energy of Summer is s...

#92DaysOfKindness - For a better, kinder, happier world

#92DaysOfKindness - For a better, kinder, happier world

Imagine a world where people across the globe are kind to themselves and others by performing small but meaningful acts, and the world begins to radiate laughter, love, kindness, and compassion.Thi...

The effects of meditation on 10 famous lives

The effects of meditation on 10 famous lives

With deep roots in ancient Egypt, Hinduism, Sikhism, Islam, Buddhism and Judaism, humans have known the benefits of a meditation practice for thousands of years. According to Psychology Today, arch...

21 day guided journey to inner transformation

21 day guided journey to inner transformation

Are you feeling called to transform your meditation practice in alignment with your personal path? Your insight knows the direction your soul needs to continue your inner growth and transformation....