Silatha

My Account

About Us

Hi, I’m Veroniek and I’m on a mission to create inclusive workplace where women feel accepted, trusted and valued, at enterprises that believe they can be more successful with an inclusive environment for women. By breaking through the taboos around different women realities like menopause, fertility and PMS. 

I’m an engineer by education and spent 17+ years in global marketing (with a 2B$ responsibility), also I spent the last 10 years immersing myself in the world of meditation and coaching, I’m a ICF Certified coach and lived in different monasteries to reconnect with myself and live according to my true purpose. I’m the creator of ‘Anchor Meditation’ method and received many awards during her career and recently was rewarded Influential Leader Award by BrainzMagazine, next to stars like Jessica Alba, Jay Shetty, Oprah Winfrey and Whitney Wolfe Herd.

It all started in 2012, when I took time out from my career in senior corporate management, for a meditation retreat in Nepal. In my daily life, I was always chasing something or I felt that I had to achieve even more to feel happy. Life was leading me and I wanted to consciously lead my life.

In the Himalayas, I had a life-changing realisation. I felt what it meant to be in the present moment. By contrast, our modern lifestyles are busy and preoccupied, we spend half of our time thinking about the past or future, rather than being in the moment.

I understood how meditation enables consciousness and peace of mind and this motivated me to transform the way I live my life. In our modern Western lives, there is always more to desire and this is, by nature, deeply unfulfilling. Meditation offers an alternative, to connect inwards. It allows us to nurture our own inner quality and strengths for long-term pleasure and true fulfilment.

I continued my learning while living in monasteries in Vietnam, Japan and Myanmar. At the same time I was seeing what happened in the workplace that is created by men for men, I realised women are not using their full potential and that the workplace would be better as a whole when women have more direct influence. I noticed that diverse teams with women make organizations more innovative, productive, collaborative while increasing profitability by 15% and decided to support enterprises that believe they can be more successful when creating an empowering and inclusive environment for women, so that everyone can flourish.

Hear what others say about us:

Ariadna

Ariadna is a PR and Communications Consultant with over 15 years of experience. Having worked for some of the world’s top PR agencies, she then moved into the wellbeing industry over 7 years ago following her long-standing passion towards yoga & holistic health. She combines her PR, communication and business skills gained in the corporate world with her deep appreciation for wellbeing. 

Favourite Silatha series: Love and Compassion

Noemi

Strategy and business development professional with over 20 years of international, multi-industry experience. Working in investment banking, venture capital, the media, and management consultancy, she developed a strong competence in strategic analysis, financial planning, M&A transactions, and strategic partnerships. Her passion for gender equality and diversity was fuelled by her contribution to women-focused organizations. She is also a B Leader and eager to support companies to integrate sustainability into their strategies. She studied sustainability management at the University of Cambridge and at ETH.

Anni

Anni is an experienced yoga teacher, who loves sharing her knowledge of meditation and breathing techniques through yoga. Her study in economics and seeing the sometimes dysfunctioning business world, inspired her to support people in creating more balance between their work and inner being.

Youssef

A passionate techie with a knack for development and learning new skills. Always curious about new technologies and solving problems in novel ways. In his free time he's an aspiring writer, traveler and martial artist which all made the love of meditations come to him naturally.

Tara Lee

The pregnancy meditation series is created by Tara Lee and Clare Daniell, two amazing women who have more than 30 years of experience between them in pregnancy yoga and meditation. The meditations in this series can be practiced in any order but we recommend you start with ‘Beginnings’.

Zephyr Wildman

Zephyr Wildman, leading UK Yogini, is the creator of the Embracing Grief meditation series that was nspired by her personal story of loss and grief. When Zephyr lost her late husband to cancer, meditation provided her with a blueprint from which she could start to rebuild her life. She began to see that around the grief she experienced she could develop tools to help her move forward with more tenderness, compassion and understanding.

Joanna - Well-being teacher

Joanna is a psychologist  and a Certified Mindfulness Meditation & MBSR (Mindfulness Based Stress Reduction) teacher. She is also wellness specialist and author of a stress reduction book. It's her mission to create more self-compassion and supporting people becoming more mindful, relaxed and happy.

Nicole - Coach and wonderful Spirit

Nicole is a certified Master Coach in NLP, TLT & Hypnosis, a Certified Law of Attraction Coach & Member of The International Coaching Federation (ICF). And author of the book “Why hasn’t anyone told me? The success factor that we were never taught”. Above all, she is always there to make you smile from the heart. 

Jazmin - Transformational Coach

Jazmin is a transformational coach, consultant, trainer, (TEDx) speaker, creative visionary, and performance artist.  She is passionate about [self] expression, transformation, events and human dynamics. Her lively, inviting & entrepreneurial spirit supports individuals and companies to become aware of their limitations, and unleash their innate potential.

Martina

Talented designer, with a long background in corporate design. Not only the most friendly designer you can imagine, one who things with you, and looks at the bigger picture. She is taking care of all our design and communication and supporting companies to create beautiful communication with her heart and soul.